If you are a journal-lover, keeper of a gratitude journal, bullet journal or a morning-pages person, then you know that it doesn’t take long to accumulate a lot of notebooks.  Whether you keep your thoughts in spiral notebooks or something prettier or fancier, those books stack up over time.  If you are consistent with… Read More »What Do You Do with Old Notebooks?

Do you do a weekly review?  A monthly review?  I was introduced to his practice somewhere along the path of learning to bullet journal.  Many bullet journalers track habits or goals over a week or month and then assess their success as well as what helped them and what hindered them.  I did this for… Read More »Weekly, Monthly, and Year Reviews

I have kept a gratitude journal off and on for around 20 years—probably more on than off.  I like writing down the traditional “five things” I’m thankful for at the end of the day, and I have also used this journal to note things like snow days, meeting special people, and various other details about… Read More »New Gratitude Journal Prompts

This post is a continuation of a previous list about dealing with the Sunday Blues (anxiety and sadness) by preparing and planning for the week ahead.  Last week, I shared five ideas, and this week I am sharing five more.  Your priorities.  Everything in last week’s post related to life’s practicalities.  They are all pretty… Read More »5 MORE Things to Do on Sunday to Prepare for the Week