Action Cures!
Action cures so many things. It give me clarity. It brings peace. It brings contentment. Last Sunday afternoon, I had a bit of that elusive… Read More »Action Cures!
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10 Ways I Take Care of Myself
If thinking about self-care weirds you out, ask yourself this question instead: How do I take care of myself? Posing the question will help… Read More »10 Ways I Take Care of Myself
When You Have to Rest
In the summer of 2006, I took a fall down 2 or 3 short steps, landed wrong and broke my right ankle. This was a… Read More »When You Have to Rest
10 Mistakes I Made with my Gratitude Journal Part II
6. Using it as a diet tracker. I don’t do this much anymore, but for several year I was guilty of it. I tracked all… Read More »10 Mistakes I Made with my Gratitude Journal Part II
10 Mistakes I Made With My Gratitude Journal Part I
Using my gratitude as a “what I got done today” list. This is probably the mistake I make most often when writing in m y… Read More »10 Mistakes I Made With My Gratitude Journal Part I
One Thing At a Time
I have seen the posts and memes on Facebook about a woman’s mind being like an Internet browser, with 2,000 tabs open all the time,… Read More »One Thing At a Time
The Year Is Not Over
Long about this time of the year, I sometimes feel like the year might as well be over. Fall is busy when you are on… Read More »The Year Is Not Over
Be Proactive!
Some of the best advice I’ve received in recent days is to practice underreacting. I have shared this advice with some friends, and we remind… Read More »Be Proactive!
Pay Attention
When are you happiest? Do you have moments of contentment that are so pure that they can only be described as joy? I do. But… Read More »Pay Attention
#11 Ways to Heal Your Heart after Loss (Breakup, Divorce, Death)
#11 Ways to Heal Your Heart after Loss (Breakup, Divorce, Death) Sometimes loss is overwhelming. Years may pass and it may get better, but some… Read More »#11 Ways to Heal Your Heart after Loss (Breakup, Divorce, Death)